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Wellness Center Resource Collection
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Wellness Center Resource Collection
This is a helpful selection of wellness resources!
Welcome!
Intellectual
Physical
Social
Spiritual
Occupational
Emotional
Photos
Articles about Mindfulness
Coping with Stress/Anxiety (Links)
Mental Health Articles
Articles about Ecotherapy
Gambling (Links)
Articles about Food Security
Environmental
Wellness at the Chester Fritz Library
Articles about Mindfulness
Mindfulness for Your Health
Meditation and Mindfulness: Effectiveness and Safety
Can mindfulness change your brain?
Coping with Stress/Anxiety (Links)
Tips and Strategies to Manage Anxiety and Stress
Is it stress or anxiety?
MindShift CBT Lives On
Welcome to Anxiety Canada
Burn Bright, Not out
Mental Health Articles
Mental Health
University Counseling Center
Calm
Publications about Anxiety Disorders
Publications about Depression
Publications about Generalized Anxiety Disorder
Disruptive Mood Dysregulation Disorder: The Basics
Publications about Obsessive-Compulsive Disorder (OCD)
Publications about Post-Traumatic Stress Disorder (PTSD)
Publications about Seasonal Affective Disorder (SAD)
Publications about Stress
Publications about Suicide
Publications about Women’s Mental Health
Publications about Men’s Mental Health
Mental Health (WHO)
Suicide (WHO)
Depressive disorder (depression)
Mental disorders
5-Minute Meditation You Can Do Anywhere | Goodful (Video)
North Dakota Mental Health Program Directory
Harbor Health Initiative
North Dakota Human Rights Coalition
WHO IS FAYE SEIDLER?
Articles about Ecotherapy
The Outpost
The healing power of nature
The Effects of Nature Exposure Therapies on Stress, Depression, and Anxiety Levels: A Systematic Review
Ecotherapy: Improving Mental Health through Spending Time with Nature
Gambling (Links)
Here for everyone affected by gambling
Help for Problem Gambling
Articles about Food Security
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