COVID-19 Resources

Mental Health & Wellness Resources

UND Resources

  • The UND Wellness Center has put together online mindfulness resources and will be holding virtual exercise classes to keep you healthy and active wherever you're staying safe
  • For quick meditation, check out Zen in Ten events
  • The University Counseling Center has transitioned to offering their services to students remotely
  • If you're on Instagram, UND's Pride Center has been having virtual conversations for LGTBQIA2S+ students to help them navigate challenges during the pandemic

National Resources

Food for Thought Reading

It's easy to feel stressed, overwhelmed, and unsure about how to navigate what's happening. Here are some articles to help you feel like you're not alone and get some tips for staying calm and positive.